The best water to drink for optimal energy, detoxification and health.

Water, Water, Water??? When we look at our lives many people do not seem to place enough importance on water, and the significant role that it plays in their lives. Water helps in energy boosting, optimal functioning of the body, optimal functioning of the brain, detoxification, hydration, and numerous other roles in the everyday functioning[…]

The Recipe For healing it all!!

THE RECIPE FOR HEALING!! You can holistically heal your selves and your lives. Did something inside, for some of you reading this, just contract? Or did that last sentence just correlate with information you already know?? Everybody has different beliefs, understandings, and awareness levels. THAT’S WHAT MAKES THIS THING CALLED LIFE SO FLAVORFUL!!! Yes!! OPPORTUNITIES[…]

5 Minute Veggies

Fill steamer with water, turn on, and get her puffin!! Make sure to have enough water to preheat and cook veggies without it drying up and scolding veggies, and pan.  The steamer will love you more! Select 3 types of desired veggies. i.e. kale, broccoli & carrot. Only eating three types at a time insures[…]